POUND Unplugged

Cleveland Public Library-Memorial Nottingham Branch 17109 Lake Shore Blvd, Cleveland, OH

POUND Unplugged is a 30-minute class that balances focused, high-intensity movements with restorative stretches, rhythmic breathing and meditation. The class,

POUND Unplugged

Cleveland Public Library-Memorial Nottingham Branch 17109 Lake Shore Blvd, Cleveland, OH

POUND Unplugged is a 30-minute class that balances focused, high-intensity movements with restorative stretches, rhythmic breathing and meditation. The class,

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